Applied to yoga instruction — cognitive load, retrieval practice, spacing effect, and what they mean for how you cue and sequence.
Curriculum Design
Frameworks for building TTCs that spiral, scaffold, and produce measurable growth in your students.
Neurodiversity and Inclusion
Strategies for teaching the full spectrum of learners who show up in your studio — practically and with evidence.
Research and Reading Lists
Book reviews and breakdowns of educational research translated into studio-ready language.
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